Inner Discovery Services
MIND. BODY. TRANSFORMATION.
The Integral Bodywork® System
Developed by Everett Ogawa, the Integral Bodywork® System is a comprehensive set of practices that deepen one’s personal development, release unresolved emotional traumas, and accelerate the process of transformation. The system was refined over 25 years to include 10 sessions of bodywork coupled with instruction in TRE (tension/trauma releasing exercises), meditation & breathing, Integral Stretches, and alignment exercises. Collectively, these practices represent a profound inner journey towards self-realization and an improved awareness of the body and mind.
“I was able to learn more about myself within a few hours of bodywork than I did through months of self-reflection.” — Arthur G.
“I can’t imagine better methods to open yourself up to a vast space for healing.” — Christina H.
“To go from a state of self-loathing to an attitude of self-respect and love is something I can’t even put in words. After the 10 sessions, I felt as though my life was just beginning.” — Anonymous